1 cup slice cabbage 1 grated carrot (normal, not fine) 1/4 cup chopped spring onion (finely) 2 medium sized cubed boiled potato (add a chopped boiled egg if u like) 3 sprigs chopped mint a substantial amount of olive oil salt & pepper Place all ingredients in a bowl. Toss with olive oil and serve!
Thanks to Sabiha Ismail Haffejee for generously sharing this delicious recipe with us! Chickpea salad Ingredients: 2 cans chickpeas (drained) tomato (cut into wedges) cucumber (sliced as rings) lettuce (coloured ones for aesthetics) onion (long slices) Feta (chunky cubes) Avocado (cut lengthwise) Pur (samosa leaves – fried) Coriander and italian parsley (leave it in big […]
A baked potato is so simple yet sublime…I love it, its comfort food for me! Ingredients: Potatoes Sweetcorn Cheese Mayonnaise/Cream Cheese/Sour Cream Method: Boil potatoes in a bowl of water in the microwave until soft. Place on oven try and slit the centre, bring together by squishing the two sides together, mashing the potato in […]
Khadija Kadodia shares with us a healthy green salad recipe Prep time: 5 min Serves: 4 Ingredients Lettuce leaves 1 green Apple (sliced) 1/2 cup watercress 1 tablespoon Coriander leaves 1 Courgette (sliced) 1 Avocado (sliced) 2 tablespoons Avocado oil Sea salt Black pepper 1 tablespoon mixed Sunflower seeds, poppy seeds, sesame seeds, linseeds. Instructions: […]
For the veggies: 1 zucchini 1 carrot rosemary black pepper salt olive oil Wash and cut up veggies season with spices and olive oil and bake for approximately 45minutes or until golden brown. I only had zucchini and carrots at the time of preparing this dish but you could use any vegetables at hand…aubergine, peppers, […]
Another delicious recipe from my aunt… Healthy Spinach salad Ingredients: 5 cups Baby spinach, washed n drained 6 Strawberries cut 3Tbs Feta cheese, crumbled on top 1/4 cup Chopped Almonds 1/4 cup Pecan nuts (if desired) Dressing: Shake all together 1/4 cup of Sugar 1/4 tsp Worcester sauce 1/4 cup Olive Oil 1/4 cup Vinegar 2 […]
750gm boneless chicken breast, cut into strips1/4 cup mayonnaise1 teaspoon garlic paste1 teaspoon paprika1/2 teaspoon chili powderIn a shallow bowl mix together the mayonnaise, and all the spices and season with a little salt and pepper. 1 teaspoon salt1/2 teaspoon black pepper1 cup fresh/dry breadcrumbs1 handful fresh coriander, chopped fine mix above in a bowl […]
INGERDIENTS 1 unripe sweet mango , about 500g, julienne 1 carrot , julienne 1 small pomelo or grapefruit, shredded 1/2 cup beansprouts Rocket or any other greens (handful) 2 green onions, thinly sliced 2 tbs each : dhania, mint, (thai holy basil) roughly chopped 1/4 cup roasted peanuts DRESSING 2 tbsp soy sauce 1 tsp […]