Category Seafood

Arroz de Marisco – Mozambican Seafood Rice

Shahnaaz Omar shares this Mozambican Recipe with us: picture courtesy My husband grew up in Mozambique. One of his favourite dishes is Seafood Rice, known locally as Arroz de Marisco. While on holiday in Maputo I observed his aunt quickly whip up the dish. Upon our return home, we attempted to replicate it. Being a […]

Spicy Fried Fish – Kenyan/Swahili cuisine

This recipe is courtesy Aisha Hyder  – Curry powder – Fennel Seed – freshly ground – does not have to be powdery – Sugar (tea spoon for one fish) – Crushed garlic – Crushed ginger – Lemon and Lime Juice – Chopped lime leaves – Salt – Red Snapper (or fish of choice) Place all […]

Spicy mackerel

mackerel (or any other oily fish) freshly ground salt and pepper 1 lemon spring onion chopped fresh coriander or mint leaves whole red chilli/ wet chilli paste fish masala sauce: 1 tbsp crushed garlic finely sliced ginger 1 spring onion chilli powder 4 tsp sesame oil 4 tbsp soy sauce 2 tsp honey coconut oil […]

Paprika Prawns

Serves 2 ingredients – 1 TBLsp salted butter – 1 tsp garlic – quarter cup fresh cream. low fat if available – 1 TBLsp tomato pure – 1 teaspoon paprika – 3 TBLsp coconut milk – 125 ml water – 12-16 prawns – 3 TBLsp slivered almonds – handful of chopped coriander salt to taste […]